Better Your Best in a Box All the components to Better Your Best performance are included in your box. Your core movement patterns and your core personality will emerge through the surveys and activities. Adjustments in movement and personality can be accomplished easier in The Box activities, and then applied to your primary performance arena. The first step to complete…
Includes: Mental Performance Training Mental Cross Training Experiences Tools for Cross training Evaluation with summary and recommendations Opti Neurofeedback system
The 2nd edition of Golf: Energy in Motion includes all the information from the 1st edition. Twelve years later I have added the application of the 13 concepts, and an emphasis on how these concepts have evolved for the golfer of today. Enjoy!
